Smoking Update - Day 2
Time since stopping: 32 hours
Cigarettes not smoked: 19
Cigarettes smoked: 0
Nicotine replacements Taken: 9
Craving Level: 6/10
Really starting to notice the difference between the physical and psychological addiction now. Even though I'm taking nicotine replacements there's a definite need to roll a cigarette and go outside for a smoke that goes beyond the physical craving. I'd say the psychological addiction is currently much stronger than the physical thank to the magic mints.
Cigarettes not smoked: 19
Cigarettes smoked: 0
Nicotine replacements Taken: 9
Craving Level: 6/10
Really starting to notice the difference between the physical and psychological addiction now. Even though I'm taking nicotine replacements there's a definite need to roll a cigarette and go outside for a smoke that goes beyond the physical craving. I'd say the psychological addiction is currently much stronger than the physical thank to the magic mints.