that's one of my dieting recipes (own creation)
it can be made without any oil (and if you leave out the cheese) it's completely fatfree.. but I usually add cheese and 5ml of oil or so
you need:
1 complete cabbage (which is usually more than 1kg )
[yes. I eat 1kg of vegetables...in one go, easily. I'm not joking when I say I could do foodfighting.
this time I used jaroma cabbage (but I also use white cabbage frequently)
this is jaroma
http://www.marions-kochbuch.de/index-bilder/jaroma-kohl.jpg ]
spices:
coriander
caraway
vegetable stock
but basically you can add anything you like... I sometimes add thyme
cut and wash the cabbage and then cook it.. I add all spices already in the beginning and sometimes add little more later on.. but I think anyone can do that as he pleases
i started adding oil lately again because I think it's better.. but depending how I feel (weight wise) I dont use any oil at all. I'm scared of oil.
that's how it looks finished:
ONE LITRE BOTTLE OF MAGGI (YES HUUUGE)
i use maggi for everything. low cal way to spice up things,
cabbage with maggi. wow. amazing I know : D
adding cheese also
of course that cheese is FAT REDUCED
mixing , cheese will melt a little and the result is :
I eat this pretty often... add another kilogramm of fruits and this is my usual daily diet...
[this post was mainly written for a certain person... so dont bother with it if you dont care about dieting/food etc : D ]