Jul 18, 2008 11:27
He sits under a tree and inhales. Holds it. Counts to seven in his mind. Exhales. Repeats. He is calm. Centered. He is at one with nature. He can feel each muscle relax. He can hear his heartbeat.
And yet, if someone were to pass by, he'd hear. For he is alert within his state of calm. And he likes to meet new people.
Oh, and he's wearing the faceless mask today, as sometimes it helps him to meditate that much more effectively.