(no subject)
apparently my last post didn't actually get posted...so here it is...about 3 1/2 days late
Wow...I can't remember the last time I danced my ass off like that. Last week was pretty good. This week was a notch above that. I thought I was gonna have to cut out about 1:30 but as it turns out he was simply giving me the 20 minutes or so that I needed to catch my breath and cool down a bit. So including the gym earlier and the club tonight, that would be roughly 2-2.5 hours of good, solid cardio. My new goal, as I told hypanebliss and his spouse, is to be able to take my shirt off at the club.
And tomorrow is shaping up to be a good day too. Overall, a good weekend. Given the possibilities of being absolutely busy and overwhelmed over the next 6-8 weeks, I think I need to make sure the weekends continue to be this refreshing.
Oh, and by the way, DJ Quik's Greatest Hits Live at the House of Blues album is pretty tight. 1 of 4 CDs picked up at Cheapo tonight.
Wow...I can't remember the last time I danced my ass off like that. Last week was pretty good. This week was a notch above that. I thought I was gonna have to cut out about 1:30 but as it turns out he was simply giving me the 20 minutes or so that I needed to catch my breath and cool down a bit. So including the gym earlier and the club tonight, that would be roughly 2-2.5 hours of good, solid cardio. My new goal, as I told hypanebliss and his spouse, is to be able to take my shirt off at the club.
And tomorrow is shaping up to be a good day too. Overall, a good weekend. Given the possibilities of being absolutely busy and overwhelmed over the next 6-8 weeks, I think I need to make sure the weekends continue to be this refreshing.
Oh, and by the way, DJ Quik's Greatest Hits Live at the House of Blues album is pretty tight. 1 of 4 CDs picked up at Cheapo tonight.