All Shook Up
So much of the complication in my life comes down to frantically trying to avoid situations where I know I will get flustered. I hate getting flustered. Flustered situations echo in my head, I recriminate for years. It's unpleasant.
That's really what I have to learn to get past: either learn not to get flustered, or learn not to get bothered by it. Or learn not to recriminate. Or not to be bothered by recriminating.