Okay diet, it is time to sort you out
Even though I had some success with my exercise routine, I need to supplement it with a healthier diet. Dattas and I had that down a while ago before we felt lazy again. This time, I am going to try harder to keep it up. I think I will follow one of my friend's ideas which is to eat some sort of fruit or veggie before the rest of my meal. I know I have been awful about making sure to eat veggies period, so this should help in some way.
I also need to cut out the soda. As much as I like it, it's bad for me. I always tend to go through a cycle of no soda, have some soda, and be obsessed with soda for a few weeks after. I need to stop that completely. Instead, I shall have fruit juice, tea, or water. All really great alternatives.
I also need to cut out the soda. As much as I like it, it's bad for me. I always tend to go through a cycle of no soda, have some soda, and be obsessed with soda for a few weeks after. I need to stop that completely. Instead, I shall have fruit juice, tea, or water. All really great alternatives.