keep it on the dl, but i think i'm getting somewhere
today is day 20!!!!!! eep. nearly 3 weeks of this stuff. i can hardly believe it.
and today i'm starting this 28day challenge thing (basically to run almost to the end of my 58day challenge) to keep my foods in order and stuff. last week was really crappy for that and i want to really push myself for the second half of my gym challenge. the 3lbs i lost have seemingly instantly come back (yeah, wtf...), it might be water weight or something (it is nearly that time of the month), but anyways i'm going to keep a tighter lid on it for the next 6 weeks.
this gym challenge has given me so much inspiration. i really CAN stick to something for longer than 2 or 3 days. i really CAN improve myself. i really CAN do something if i put my mind to it, even if my mind sometimes fights back. i love the confidence it's giving me. and now i 'm going to put that into eating well.
the bone of the day, you ask? the zygomatic, my personal favourite :) they're your cheekbones! so smile and use those bones today.
(as soon as i'm through with the human bones, i'm going to move on to the muscles, of which there are many more with much cooler names, like adductors and trapezius and all that :-] )
i hope everyone's enjoying their president's day holiday- i still had to go to school! how unfair.
- join a rowing team when i move to iowa
- duh finish my 58day challenge and succeed at my lent giving up-ness (nothing tastes as good as healthy feels)
- i've inquired about the rowing team here but it might be too late or something. we'll see.
- get good grades this semester.
- continue being obsessed with being active (it doesn't feel like it ought to be this much of a challenge, but it is. it's hard to make yourself be active everyday. why is that?)
yeah, being active is like the key to my happiness these days. if i can do this, i can do anything.
♥katey
and today i'm starting this 28day challenge thing (basically to run almost to the end of my 58day challenge) to keep my foods in order and stuff. last week was really crappy for that and i want to really push myself for the second half of my gym challenge. the 3lbs i lost have seemingly instantly come back (yeah, wtf...), it might be water weight or something (it is nearly that time of the month), but anyways i'm going to keep a tighter lid on it for the next 6 weeks.
this gym challenge has given me so much inspiration. i really CAN stick to something for longer than 2 or 3 days. i really CAN improve myself. i really CAN do something if i put my mind to it, even if my mind sometimes fights back. i love the confidence it's giving me. and now i 'm going to put that into eating well.
the bone of the day, you ask? the zygomatic, my personal favourite :) they're your cheekbones! so smile and use those bones today.
(as soon as i'm through with the human bones, i'm going to move on to the muscles, of which there are many more with much cooler names, like adductors and trapezius and all that :-] )
i hope everyone's enjoying their president's day holiday- i still had to go to school! how unfair.
- join a rowing team when i move to iowa
- duh finish my 58day challenge and succeed at my lent giving up-ness (nothing tastes as good as healthy feels)
- i've inquired about the rowing team here but it might be too late or something. we'll see.
- get good grades this semester.
- continue being obsessed with being active (it doesn't feel like it ought to be this much of a challenge, but it is. it's hard to make yourself be active everyday. why is that?)
yeah, being active is like the key to my happiness these days. if i can do this, i can do anything.
♥katey