I had posted about a year and a half ago that I was tired of feeling old and weak and worthless, and so I was betaking myself to Snap Fitness.
A year and a half later: I go upstairs easier. My bed is comfortable again. I can lift 20 lbs on my glass knees, which never hurt any more. Mostly, I am happy. Happy to have a mostly strong and fit body. It is totally worth doing.
Oh, and an enormous Thank You to my Best Guy and gym buddy,
gmcdavid, whose faithfulness has kept me dragging my sorry ass out there. I never want to stop.