Monday: CE lower body, 12 chin-ups, 5 flights
Tuesday: Resistance 1, facial yoga, 5 flights, aerial class
Wednesday: CE abs, facial yoga, 5 flights, facial yoga, 5 flights
Thursday:Resistance 2, 5 flights, 5 flights
Friday: CE lower body, 1 pull-up, 12 chin-ups
Saturday: nothing
Sunday: nothing