Read this. Apply.
Nutrition or Food?
Quick intro - I know this is a long story ya'll, but it is by a really good journalist who has major credentials when it comes to anything about the environment and how it affects the world around us. Here, his focus is on the food we eat, whether any of it is actually good for us, and why we should be eating more plants than we do.
It might sounds boring, but it is important and he makes a few points that are compelling enough for me to feel this story is important enough to share with you.
Seriously, read it. Apply.
Quick intro - I know this is a long story ya'll, but it is by a really good journalist who has major credentials when it comes to anything about the environment and how it affects the world around us. Here, his focus is on the food we eat, whether any of it is actually good for us, and why we should be eating more plants than we do.
It might sounds boring, but it is important and he makes a few points that are compelling enough for me to feel this story is important enough to share with you.
Seriously, read it. Apply.