I'm a runner?!
So I went running today, for the first time in about 2 years, needless to say, it sucked ass hardcore. I used to be a subscriber to the heychris/deadxstop punk rock running program and then I moved away and started eating and drinking and hangout with the homies instead of moving my ass. Not good. As a result I am now super fat and super out of shape. My mile today was the hardest mile of my life, I only ran 3/4 of it, marathon shuffled the last bit. Long story short, I gotta get my shit in check, back to the 3 days a week mile increase every week regime! My issue is not that I eat badly, I eat so clean it hurts, my issue is that I don't eat all day so when I do finally eat I eat a lot, and I don't excercise at all. That needs to stop.