I went for a walkrun in the park last night (if I call it a walkrun, that's when I tell people -- like myself, so I don't flake out -- I'm going for a walk and instead I run), and I saw a baby raccoon in the fork of a tree. We made eyes at each other for a bit until a passing car startled it and it ran away. Awww. So this is why I run outdoors
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Although I haven't been able to for the past four days...stupid heat! How could you stand it?
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I was so damn hot sitting still yesterday, I figured I was going to sweat no matter what and I might as well *do something* to justify it. The key is drinking close to two liters of water afterward.
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That's how I feel too. I walked past one of those digital clock/thermometers in Brooklyn Heights this afternoon and it read 100 degrees. I thought, it's easily 95 degrees in the shade right now. I think I'll go to the un-airconditioned Kula to bend, twist, throw myself upside-down, etc. Honestly, it's more comfortable to sweat in that way than to just feel like this perspiring motionless blob.
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