Running again.
I'm currently in Week 5 of 5k training... again. The surprising thing when I started back after 10 MONTHS OFF *kicks self* was that I hadn't lost too much of my stamina or distance. I mean, the first week was hard and I had lost about a half mile, but I was still able to run 2 miles without stopping and without feeling the need to hurl after. I've been running in the evenings because it's just too damn hot the rest of the time. Also, I'm not too keen on pushing a jogging stroller anymore now that my passenger weighs over 35 lbs. So, Chris and I take turns at night. Sometimes he's able to squeeze in his run before dinner. But I go after, usually after putting Jonah to bed.
As of last week I had worked my way up to running 2.75 miles and feeling really good about it. I'm kind of sick of pussyfooting around to build up to a 5k distance, so I decided to just go for it last night and see how it felt. It was hard, but doable and I think I'm going to hang out at this distance this week, then push it up to 3.5 miles next week and go from there. My aim is to get up to running 4 miles per day 5 days per week and sustain that for a while, working on getting my time down and such. So far, I've only managed to squeak out 3 nights per week, but it's definitely better than nothing.
There's a race in Huntsville on July 17th that I want to run. It's only a $10 registration and it's at UAH, right around the corner from my in-laws. It's a Twilight 5k (NO, not that Twilight, the time of day. I don't think I could handle 3.2 miles of body glitter and Hot Topic merch). smileypv is running in it and I thought it would be fun to do a race together. Plus, it was the perfect timing to reach a goal, without any lag time for slacking.
So, that's one positive thing to balance out all the negative I have a tendency to post here. More to come...
As of last week I had worked my way up to running 2.75 miles and feeling really good about it. I'm kind of sick of pussyfooting around to build up to a 5k distance, so I decided to just go for it last night and see how it felt. It was hard, but doable and I think I'm going to hang out at this distance this week, then push it up to 3.5 miles next week and go from there. My aim is to get up to running 4 miles per day 5 days per week and sustain that for a while, working on getting my time down and such. So far, I've only managed to squeak out 3 nights per week, but it's definitely better than nothing.
There's a race in Huntsville on July 17th that I want to run. It's only a $10 registration and it's at UAH, right around the corner from my in-laws. It's a Twilight 5k (NO, not that Twilight, the time of day. I don't think I could handle 3.2 miles of body glitter and Hot Topic merch). smileypv is running in it and I thought it would be fun to do a race together. Plus, it was the perfect timing to reach a goal, without any lag time for slacking.
So, that's one positive thing to balance out all the negative I have a tendency to post here. More to come...