Running: Week 1
Thursday - 2 mile regular run / 2.53 total miles / 33 mins / no stroller
Friday - rest
Saturday - rest
Sunday - 2 mile regular run / 2.53 total miles / 34:14 mins / with stroller
Mileage totals:
Week - 5.06 miles
Month - 5.06 miles
Year - 82.49 miles
Mental notes:
1. Get some running skirts/shorts. It's too freakin' hot for long pants. Also some compression tank tops/t-shirts that will wick better than cotton t-shirts.
2. Don't try to run to Death Cab. It will only drag you down.
3. Get out right after breakfast before it's 97 degrees out.
4. Wear sunscreen on at least my face. 30+ minutes in heat of the day sun is going to age me at best and burn me at worst.
Tomorrow is the last day for early bird registration on the I Run For the Party Halloween 5k. It's $20 now and goes up in intervals of $5 to $35 the day of the race. Think I'll go ahead and register. Maybe I'll have Maleficent done by then and can do the race as her.
Friday - rest
Saturday - rest
Sunday - 2 mile regular run / 2.53 total miles / 34:14 mins / with stroller
Mileage totals:
Week - 5.06 miles
Month - 5.06 miles
Year - 82.49 miles
Mental notes:
1. Get some running skirts/shorts. It's too freakin' hot for long pants. Also some compression tank tops/t-shirts that will wick better than cotton t-shirts.
2. Don't try to run to Death Cab. It will only drag you down.
3. Get out right after breakfast before it's 97 degrees out.
4. Wear sunscreen on at least my face. 30+ minutes in heat of the day sun is going to age me at best and burn me at worst.
Tomorrow is the last day for early bird registration on the I Run For the Party Halloween 5k. It's $20 now and goes up in intervals of $5 to $35 the day of the race. Think I'll go ahead and register. Maybe I'll have Maleficent done by then and can do the race as her.