1st Vegas Trip
So I've returned from Vegas and I'm into phase two of the weight loss plan
I've lost 15-18 (its been bouncing) in the last 5 1/2 weeks.
Unfortunately hitting 250 by September 1st will take some iron discipline.
I will be dropping my caloric intake to 2,000 a day and doing at least 2 hours of cardio a day (which hasn't been a problem really... most days I do that much)
I will be re-tracking my intake for a friend to look over.
Things will be more serious. 25 pounds in 31 days. It can be done!
I've lost 15-18 (its been bouncing) in the last 5 1/2 weeks.
Unfortunately hitting 250 by September 1st will take some iron discipline.
I will be dropping my caloric intake to 2,000 a day and doing at least 2 hours of cardio a day (which hasn't been a problem really... most days I do that much)
I will be re-tracking my intake for a friend to look over.
Things will be more serious. 25 pounds in 31 days. It can be done!