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Oct 21, 2017 12:20

After having lupus flare up for 2 days (a medium sized one one, not like my every day symptoms) I did stay home Friday. Slept & read in bed all day. Feel like I am getting better. Trying to focus on how I went 2 months without anything that bad instead of feeling defective. By 2011 I was having these flares like this 3-4x a month & by 2013 it was 2x a week at best. Even though some individual daily symptoms (pain) are worse now, I am having less frequent bad flares. Due to the medication.

One of my fb friends has been paleo a lot but has kind of drifted from it recently & was asking for veggies recipes & someone gave her a recipe that called for, among other things, 1 can tomatoes & frozen okra. I found that kind of funny but of course frozen veggies are better than no veggies & in most cases better than canned veggies but I do not think that was what C was asking for.

I just drank 2 cups coffee after no coffee yesterday so I hope my headache gets better. I did knit a little yesterday. Every time I knit a scarf with sock yarn I say never again & yet I have the yarn for 2 sock yarn scarfs & I am knitting them. Very slowly. Easy chevron pattern using 2 different self striping yarns alternating every 2 rows so the colors keep changing. The predominant color is green. This is on the needles, before blocking (though it will not need much blocking.)
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