Walked way too far

Feb 09, 2006 19:51

i walked 12 ks today. 6 to work and 6 back. took me just over an hour each way. it was fine this morning. but when i walked home it was SO hot and the wind picked up about 3/4 of the way up the first hill (by the way two hills on the way back, one of the way there). when i got home i looked like a beetroot. even jumping in the cold pool didnt cool me down. i've decided instead im going to get up early in the morning and go for a 30 min ( at least) walk just around, and then maybe do other stuff in the arvo.
and my leg hurts as well. no pain no gain i spose.

and feeling sick again with tonsilitis. i had it at least 5 times last year, and now im getting it again. all i can hope is that i dont have it when i do the presentation
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