(no subject)

May 23, 2007 10:02

I am wondering about guilt.  Is guilt a selfish thing, something created by my head and heart to get me more attention?  Is guilt something that I control?  Is it possible to say to myself: I am not guilty?  I have struggled with this emotion for a long time, beginning with my father's mother during my pre-teen and teenage years.  She would suddenly be mad at me, and not look at me, not talk to me, completely ignore my questions and requests.  I remember crying to my father asking "What did I do?   What did I do?"  Eventually she would start talking to me again, inexplicably, but the hurt I felt was intense on top of a new divorce and puberty.

Guilt has manifest itself in my adulthood primarily by robbing me of good times.  Most times I cannot tell if I am manufacturing the situation, or if I really should be on the defensive.  I get tired second guessing myself, but I can't seem to stop.

As I get a little older and a little wiser in my relationships, I find I wonder more and more about guilt.  Is this something that I do to myself?  Can I decide to simply not feel guilty any more? 
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