Ten resources for better living in 2022 1. Break your doom-scrolling habit
2. Get a better night's sleep
3. Forgive yourself for past decisions
4. Seek out joy with your friends
5. Update your privacy settings
6. Adopt a (hard-to-kill) plant
7. Learn a craft
8. Shop sustainably by buying less
9. To stay inspired, mine adversity
10. Save your skin with better showers
Please see the article for more details and resource links
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