Burning knees

Apr 11, 2012 00:04

Oh, my knees.

I thought I was doing OK. Been doing the Insanity workout, and tonight I guess I didn't hit the plyometric jumps just right. Or maybe it's how I always have problems with the plank lunges. Oh well.

Gonna put Tiger Balm on them tonight, see how things shape up tomorrow.

I hate Insanity, so far. Cardio and I never have been good friends. I grew to tolerate Tae Bo; all the kicking and punching mitigated the sucking-wind nauseous. Elliptical machines, dancing, hiking, brisk walking ... I like all those cardio efforts.

But none of them are Insanity, an hour of super-intense interval training.

Gonna go slower tomorrow. Time for Tiger Balm.

fitness

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