(Cross-posted to
healthy_fen.)
Set out for a walk around the Rose Garden, having decided to stay close to
home in case the knees acted up. But in the end it was the shins that
stopped me. Didn't even get to the Rose Garden before I had to drop down
to a strolling pace and turn around. Guess I really needed a bit more
recovery time from yesterday. Very annoying. Total time about 20
minutes.
I tossed my shoulder bag, a small water bottle, and the knee braces in a
backpack this time. Definitely more clumsy than the bag when it came to
getting things out, but also more comfortable.