Walkies: legs? What are those?

Oct 20, 2007 12:05


(Cross-posted to healthy_fen.)

Set out for a walk around the Rose Garden, having decided to stay close to home in case the knees acted up. But in the end it was the shins that stopped me. Didn't even get to the Rose Garden before I had to drop down to a strolling pace and turn around. Guess I really needed a bit more recovery time from yesterday. Very annoying. Total time about 20 minutes.

I tossed my shoulder bag, a small water bottle, and the knee braces in a backpack this time. Definitely more clumsy than the bag when it came to getting things out, but also more comfortable.

walk, exercise--

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