I need help
I fasted for about 2 days or a day and a half...something like that. After my fast, I totally binged!! see, this is why I don't fast! I ate one and a half sausages =450cals and that's not even including the bread which is about 165. so 615cals! and that's not it! I had four peanut butter and chocolate bunnies which were 90 cals each!!!!!!!
=360 so far it equal 975 calories!! and I had a cup of pop so maybe around 120 and 4 chicken tenders 130 cals each I believe 640+975= alot..I mean 1,615 That's about how much I burn at metabolic rate...so maybe I have a chance. I thought about purging, but it's really gross. I didn't even run because we were driving all day to Michigan! Today is a new day so I can start over. I ran for only like 5 minutes outside because it's freezing here! There are no tredmils, no proforms, no nothing.
Can't you see I'm having a nervous breakdown!
=360 so far it equal 975 calories!! and I had a cup of pop so maybe around 120 and 4 chicken tenders 130 cals each I believe 640+975= alot..I mean 1,615 That's about how much I burn at metabolic rate...so maybe I have a chance. I thought about purging, but it's really gross. I didn't even run because we were driving all day to Michigan! Today is a new day so I can start over. I ran for only like 5 minutes outside because it's freezing here! There are no tredmils, no proforms, no nothing.
Can't you see I'm having a nervous breakdown!