Yay for me
I let myself get out of shape in the last year, but I'm back after it, and very happy to say:
Created by MyFitnessPal - Free Calorie Counter
10 pounds gone! I really like this site, MyFitnessPal.com. It's so valuable for getting my awareness back to what I'm eating, how much, and what a positive impact daily exercise has on my well-being. It's been hard, what with the early shift leaving me spent (that's pretty much when the weight gain started) but the desire to be healthy again is winning.
Anyone care to join me? I'm MizzMazz over there.
Created by MyFitnessPal - Free Calorie Counter
10 pounds gone! I really like this site, MyFitnessPal.com. It's so valuable for getting my awareness back to what I'm eating, how much, and what a positive impact daily exercise has on my well-being. It's been hard, what with the early shift leaving me spent (that's pretty much when the weight gain started) but the desire to be healthy again is winning.
Anyone care to join me? I'm MizzMazz over there.