Pre-New Years Resolution?
A few months ago I did the South Beach thing. Well, I didn't stick with the 'maintenance' phase of it, i've been eating junk food and saying it's ok because I walk my dog everyday. not enough to balance eating junk food, though, as evidenced by the fact that I've gained weight. In fact, everything I lost before and maybe a little more. So, I am giving myself a week to enjoy thanksgiving and think of a really great reward for myself if I can stick to SB phases 1&2 in the 4 weeks between Thanksgiving and christmas. I think i will weigh myself the sunday after thanksgiving and when I leave for christmas break, however much weight i've lost will dictate how big of a reward I get. If I get to my goal weight before christmas (unlikely!) I'll get a better reward.
It's kind of lame that I have to compete with myself to actually be inspired to take care of myself. *sigh* But whatever it takes!
It's kind of lame that I have to compete with myself to actually be inspired to take care of myself. *sigh* But whatever it takes!