a challenge
Had a session with the therapist today; he challenged me to write a letter as my 18/19/20 year old self in the midst of the abusive relationship I was in and then to respond as my 23 year old self. I said I would do it because I know it will help me open up, but I fear that it's going to open up all that pain I had for nearly three whole years. I don't want to do it, somehow I have to make myself.
In other news, new job going well; lots of training, getting used to being in a new suite, etc.
I think I ate too much for supper, my tummy is bloated. Perhaps time for a bike ride...
In other news, new job going well; lots of training, getting used to being in a new suite, etc.
I think I ate too much for supper, my tummy is bloated. Perhaps time for a bike ride...