To anyone considering it: I advise against watching season 4 of BSG if you're feeling crappy. It will not help. It will make you feel worse.
To counteract it, I prescribe 1.5 mins of the following:
Click to view
Fair warning: if you gaze for long into his triangular eyebrows, his triangular eyebrows gaze also into you.
That said, BSG is still really bloody good and you should all watch it. Also, hello new friends!