(no subject)

Sep 28, 2012 21:12

I've been tossing around the idea of polyphasic sleep.  Sleeping more in rhythm with the darkness of the season with some time awake each night.  I read countless peoples complaints about insomnia and this makes sense to me.  I am smart enough to know that electric lights are not natural (even though I sell them for a living).

So as the nights get longer now, I've been going to bed earlier.  I do wake up still, but not for long.  I'll go by what my body tells me.  I plan on blogging here more as this goes forward. 

sleep

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