You may be disappointed if you fail, but you are doomed if you don't try. -Beverly Sills
A Person MY Weight
-5 min. brush teeth= 23 calories
-30 minutes of kissing= 204.32 calories
-30 minutes of tennis (singles)-94 calories..
-45 minute brisk walk= 143 calories
-60 minutes of basketball= 375 calories
-120 minutes of watching tv= 313 calories
-60 minutes of jogging= 600 calories
Ok from all of this I realized...
I need to stop playing tennis and do more kissing because it burns more than 2x's more calories...
All together never play basketball.. instead watch a 2 hour game, because it burns almost the same # of calories..
I already jogg enough but maybe another hour would be good..
My body burns 1,503 calories a day from Metabolism..
Is that without exersise?
-5 min. brush teeth= 23 calories
-30 minutes of kissing= 204.32 calories
-30 minutes of tennis (singles)-94 calories..
-45 minute brisk walk= 143 calories
-60 minutes of basketball= 375 calories
-120 minutes of watching tv= 313 calories
-60 minutes of jogging= 600 calories
Ok from all of this I realized...
I need to stop playing tennis and do more kissing because it burns more than 2x's more calories...
All together never play basketball.. instead watch a 2 hour game, because it burns almost the same # of calories..
I already jogg enough but maybe another hour would be good..
My body burns 1,503 calories a day from Metabolism..
Is that without exersise?