Good mood
Today I'm in a great mood. Strangers are smiling at me as I walk down the street and I find myself smiling back. I feel awake and happy. My strides are longer and more certain than usual. In short: I'm having a great day.
I've considered several possible explanations for this good mood. Daylight savings time makes the days seem longer (but I was just as tired this morning as I usually am). No pressure to get writing done because I'm looking at apartments (but I hate looking at apartments and would prefer to write). So it must be the third option: this morning, instead of forced skipping rope, I did sun salutations and active stretches. After only 15 minutes I felt rejuvenated and this feeling has stuck.
I guess that means a change in the training program!
I've considered several possible explanations for this good mood. Daylight savings time makes the days seem longer (but I was just as tired this morning as I usually am). No pressure to get writing done because I'm looking at apartments (but I hate looking at apartments and would prefer to write). So it must be the third option: this morning, instead of forced skipping rope, I did sun salutations and active stretches. After only 15 minutes I felt rejuvenated and this feeling has stuck.
I guess that means a change in the training program!