this is it.

[maroondashboard]

i'm going to make a change.

little things every day:

1. take medicine.
2. think about what i'm eating.
3. exercise in some way.
4. find something small to be happy about.
5. do something nice for someone else.

i don't care how stupid it sounds.
i need to do it.
if simplifying it is what i need, then so be it.