Resolutions & Revisions
Today I ate 1st thing in the morning. Always a good thing. Then I got our sad, broken-down Mitsubishi towed back to our place. Right now, the options are to get it fixed with a used transmission and lots of help from family, or to move to a place within walking distance of Ryan's work, or both. I would like to do both, because then Ryan isn't stuck without a car when he wants to go somewhere that's not work, but it's not the end of the world if it breaks down again.
I realized that I have been mislabeling things. Like, I want to lose another 15 pounds, but not really for my health--it's mostly vanity at this point. I'd like to wear a bikini once or twice this summer and not have rolls. I've been trying to label it "health," but I don't feel unhealthy the way I did when I was 20 pounds heavier. So, it's purely about appearance. So here is a list of resolutions and what they really mean to me:
Appearance (lose 15 pounds): Eat only salads at restaurants; pick only one entree at cookouts.
Sanity: Look at Blackberry every evening. Sync it up and plug it in.
Sanity & Spirituality: 5 minutes of silence in car; 5 minutes listening meditation at home
Sanity & Productivity: Get everything ready to go 1st thing
Productivity: Shower at night
Mood: eat 1st thing in the morning
Mood & Energy & Appearance: 10 minutes of Wii Fit every day
Accomplishment (singing): 10 minutes breathing exercises with exercize ball & books
Accomplishment & Health: Neti pot every day
Health & Budget: Brush teeth after breakfast; brush & floss after dinner
Off to put this in Excel and then to get ready!
I realized that I have been mislabeling things. Like, I want to lose another 15 pounds, but not really for my health--it's mostly vanity at this point. I'd like to wear a bikini once or twice this summer and not have rolls. I've been trying to label it "health," but I don't feel unhealthy the way I did when I was 20 pounds heavier. So, it's purely about appearance. So here is a list of resolutions and what they really mean to me:
Appearance (lose 15 pounds): Eat only salads at restaurants; pick only one entree at cookouts.
Sanity: Look at Blackberry every evening. Sync it up and plug it in.
Sanity & Spirituality: 5 minutes of silence in car; 5 minutes listening meditation at home
Sanity & Productivity: Get everything ready to go 1st thing
Productivity: Shower at night
Mood: eat 1st thing in the morning
Mood & Energy & Appearance: 10 minutes of Wii Fit every day
Accomplishment (singing): 10 minutes breathing exercises with exercize ball & books
Accomplishment & Health: Neti pot every day
Health & Budget: Brush teeth after breakfast; brush & floss after dinner
Off to put this in Excel and then to get ready!