sprain

Feb 06, 2009 12:49

During my Wednesday night racquetball game, I re-sprained my left ankle. It's not a bad sprain, and already feels pretty good today. I went to a physical therapist, as recommended by the student health center, and she gave me some strengthening exercises to do. She also asked me to come back in two weeks so that she can see if there is something going on with my entire left leg. She said since my left knee is the knee in which I have pain (runner's knee, etc) and I keep hurting my left ankle, there might be some hip weakness. I'm interested to see what she finds out.

I finally finished listening to World Without End by Ken Follett today. It is 45 hours long! I started it on my drive from Huntsville, AL back to Durham before the new year, and have been listening in chunks since then. It was a good audiobook as it doesn't require too much concentration.

journal

Previous post Next post
Up