now that I've run 4:14, here's my next fitness project

[marathoner452]

I decided to best the Army Physical Fitness standards...chose the Army so I could beat Chris. :-) First the women's scores: http://usmilitary.about.com/od/army/l/blfitfem22to26.htm , then the men's: http://usmilitary.about.com/od/army/l/blfitm22to26.htm .

~Bethany