30 Things to Stop

[mara_jade81]

Someone posted this on Facebook today and I read through it three times. I am going to try to read it daily until it is ingrained in my brain. This spoke to me loudly and even made me cry for the truth of it. I only hope that I can actually stop doing these things to myself.

http://www.marcandangel.com/2011/12/11/30-things-to-stop-doing-to-yourself/