Hello
Oh my, has it really been over a year since I last posted here? Probably everyone on my friends list has taken me off of theirs by now. Anyway, if anyone's still around I'd love to hear from you.
It occurred to me awhile ago that I haven't been bothered by my OCD in quite some time. Not just *not bothered*.. but actual absence of symptoms. Isn't it funny how I didn't notice the absence right away? It seems that I would have promptly noticed that I wasn't being bothered anymore by something that has given me such grief in the past. I suppose that if something just isn't there anymore, your focus is no longer drawn to *it* but to other things, thereby making its absence less noticeable. I don't even know if I'm making any sense :D
Anyway... it's quite a relief, for now. That's not to say I'm no longer anxious or insecure; in fact, those two things are now thrust into the forefront since my OCD is no longer there to mask it. But I feel like I have some sort of control over those, whereas I felt like such a victim of my OCD. So that's a good thing, I guess.
I can't quite figure out why the change. I'm not on any meds. I was in therapy for awhile, but I haven't been back for quite a few months now. I honestly don't know why. As a scientist, it's a bit unnerving because I would like to think there's some sort of connection somewhere, something that I'm doing or something in my environment that's causing it. I don't like randomness, because that implies lack of control, which i HATE. I'd like to know if it's something I'm doing so that I can *continue* doing it. Otherwise, I'm at the mercy of fate's whims, which makes me very uneasy. I *do* know that I started feeling relief back when I resumed therapy again. But I discontinued that, so... I don't know.
Anyway, please drop me a line, I'd love to hear from you.
It occurred to me awhile ago that I haven't been bothered by my OCD in quite some time. Not just *not bothered*.. but actual absence of symptoms. Isn't it funny how I didn't notice the absence right away? It seems that I would have promptly noticed that I wasn't being bothered anymore by something that has given me such grief in the past. I suppose that if something just isn't there anymore, your focus is no longer drawn to *it* but to other things, thereby making its absence less noticeable. I don't even know if I'm making any sense :D
Anyway... it's quite a relief, for now. That's not to say I'm no longer anxious or insecure; in fact, those two things are now thrust into the forefront since my OCD is no longer there to mask it. But I feel like I have some sort of control over those, whereas I felt like such a victim of my OCD. So that's a good thing, I guess.
I can't quite figure out why the change. I'm not on any meds. I was in therapy for awhile, but I haven't been back for quite a few months now. I honestly don't know why. As a scientist, it's a bit unnerving because I would like to think there's some sort of connection somewhere, something that I'm doing or something in my environment that's causing it. I don't like randomness, because that implies lack of control, which i HATE. I'd like to know if it's something I'm doing so that I can *continue* doing it. Otherwise, I'm at the mercy of fate's whims, which makes me very uneasy. I *do* know that I started feeling relief back when I resumed therapy again. But I discontinued that, so... I don't know.
Anyway, please drop me a line, I'd love to hear from you.