(no subject)
Another work day. Not a lot of walking...but more than Monday.
I put the pedometer on at 6:30 am and wore it until 7:30 pm. I went to the gym in the afternoon and did the ellipse machine.
Total Steps for the Day: 8,499
Aerobic Steps: 4,137 in 33 minutes
Calories burned: 386
Total Miles: 4.69
I put the pedometer on at 6:30 am and wore it until 7:30 pm. I went to the gym in the afternoon and did the ellipse machine.
Total Steps for the Day: 8,499
Aerobic Steps: 4,137 in 33 minutes
Calories burned: 386
Total Miles: 4.69