day eleven [06/11/06 - 06/18/06]
Good morning! This is your eleventh day of therapy here at the Malaise House. Here's your daily schedule and excuse the lateness yet again!
08h00 Waking Hour
09h00 Vitals
09h00 Breakfast
10h00 Free Time
11h30 Room Time
12h00 Lunch
13h00 Recreational Therapy
14h00 Art Time
16h00 Outside Time/Room Time
17h00 Dinner
18h00 Group Therapy
19h30 Individual Therapy
20h30 Drug and Alcohol Resistance Therapy
21h00 Freetime
22h00 Bedtime/Lights Out
A brief explanation of your day:
08h00 Waking Hour → Take as long as you need, within the hour, to wake yourself up. You may also use this time to take a shower or brush your teeth.
09h00 Vitals → Your weight and blood pressure will be checked. Blood and urine samples will also be taken.
09h00 Breakfast → Crepes!
10h00 Free Time → Spend this hour and a half doing whatever you feel; in your room, the day room, or the nap room.
11h30 Room Time → This half hour must be spent in your room; cleaning, reading, or conversing quietly between room-mates.
12h00 Lunch → Sloppy joes!
13h00 Recreational Therapy → Spent in the gym; Today's game is Tennis.
14h00 Art Time → Optional; You can do some art in the art room, or spend the time in the day room.
16h00 Outside Time → Also optional; You may go outside or spend the time in your rooms.
17h00 Dinner → Taco salad!
18h00 Group Therapy → Spent in the day room, talking about your day and how you feel.
19h30 Individual Therapy → Spent separately with your individual therapist, talking about personal thoughts or feelings.
20h30 Drug and Alcohol Resistance Therapy → A drug teacher will come in and teach you about certain drugs, and how to resist them! Today's drug is acid.
21h00 Free Time → Spend this hour doing whatever you feel; in your room, the day room, or the nap room.
22h00 Bedtime/Lights Out → At this time you must either be in your rooms with the lights out, or in the night room. MUST be in bed by 3 AM.
Also required is the Daily Therapy Sheet.
See the White Board.
08h00 Waking Hour
09h00 Vitals
09h00 Breakfast
10h00 Free Time
11h30 Room Time
12h00 Lunch
13h00 Recreational Therapy
14h00 Art Time
16h00 Outside Time/Room Time
17h00 Dinner
18h00 Group Therapy
19h30 Individual Therapy
20h30 Drug and Alcohol Resistance Therapy
21h00 Freetime
22h00 Bedtime/Lights Out
A brief explanation of your day:
08h00 Waking Hour → Take as long as you need, within the hour, to wake yourself up. You may also use this time to take a shower or brush your teeth.
09h00 Vitals → Your weight and blood pressure will be checked. Blood and urine samples will also be taken.
09h00 Breakfast → Crepes!
10h00 Free Time → Spend this hour and a half doing whatever you feel; in your room, the day room, or the nap room.
11h30 Room Time → This half hour must be spent in your room; cleaning, reading, or conversing quietly between room-mates.
12h00 Lunch → Sloppy joes!
13h00 Recreational Therapy → Spent in the gym; Today's game is Tennis.
14h00 Art Time → Optional; You can do some art in the art room, or spend the time in the day room.
16h00 Outside Time → Also optional; You may go outside or spend the time in your rooms.
17h00 Dinner → Taco salad!
18h00 Group Therapy → Spent in the day room, talking about your day and how you feel.
19h30 Individual Therapy → Spent separately with your individual therapist, talking about personal thoughts or feelings.
20h30 Drug and Alcohol Resistance Therapy → A drug teacher will come in and teach you about certain drugs, and how to resist them! Today's drug is acid.
21h00 Free Time → Spend this hour doing whatever you feel; in your room, the day room, or the nap room.
22h00 Bedtime/Lights Out → At this time you must either be in your rooms with the lights out, or in the night room. MUST be in bed by 3 AM.
Also required is the Daily Therapy Sheet.
See the White Board.