Day Two [03/30/07 - 04/06/07]
Good morning and welcome! I hope your therapy here at Malaise House is going well, and good luck to a quick recovery. Here's your daily schedule!
08h00 Waking Hour
09h00 Vitals
09h00 Breakfast
10h00 Weight Training
11h30 Outside Time
12h00 Lunch
13h00 Doctor Check Ups
17h00 Dinner
18h00 Individual Therapy
19h30 Room Time
20h00 Animal Therapy
21h00 Group Therapy
22h00 Bedtime/Lights Out
A brief explanation of your day:
08h00 Waking Hour → Take as long as you need, within the hour, to wake yourself up. You may also use this time to take a shower or brush your teeth.
09h00 Vitals → Your weight and blood pressure will be checked. Blood and urine samples will also be taken.
09h00 Breakfast → Pankeggs. [An egg with a pancake cooked on top.]
10h00 Weight Training → Optional; Weight lifting and muscle working. May also be spent in the day room if you wish.
11h30 Outside Time → Optional; You may go outside or spend the time in your rooms.
12h00 Lunch → Taquitos~
13h00 Doctor Check-ups → Done once a week - Doctors check your health and make sure there is no self harm done. Free time in between check ups, and while other patients are being checked.
17h00 Dinner → Meatloaf! [Ewww. X:]
18h00 Individual Therapy → Spent separately with your individual therapist, talking about personal thoughts or feelings.
19h30 Room Time → This half hour must be spent in your room; cleaning, reading, or conversing quietly between room-mates.
20h00 Animal Therapy → Animals are brought in to keep patients company.
21h00 Group Therapy → Spent in the day room, talking about your day and how you feel.
22h00 Bedtime/Lights Out → At this time you must either be in your rooms with the lights out, or in the night room. MUST be in bed by 3 AM.
Also required is the Daily Therapy Sheet.
See the White Board.
08h00 Waking Hour
09h00 Vitals
09h00 Breakfast
10h00 Weight Training
11h30 Outside Time
12h00 Lunch
13h00 Doctor Check Ups
17h00 Dinner
18h00 Individual Therapy
19h30 Room Time
20h00 Animal Therapy
21h00 Group Therapy
22h00 Bedtime/Lights Out
A brief explanation of your day:
08h00 Waking Hour → Take as long as you need, within the hour, to wake yourself up. You may also use this time to take a shower or brush your teeth.
09h00 Vitals → Your weight and blood pressure will be checked. Blood and urine samples will also be taken.
09h00 Breakfast → Pankeggs. [An egg with a pancake cooked on top.]
10h00 Weight Training → Optional; Weight lifting and muscle working. May also be spent in the day room if you wish.
11h30 Outside Time → Optional; You may go outside or spend the time in your rooms.
12h00 Lunch → Taquitos~
13h00 Doctor Check-ups → Done once a week - Doctors check your health and make sure there is no self harm done. Free time in between check ups, and while other patients are being checked.
17h00 Dinner → Meatloaf! [Ewww. X:]
18h00 Individual Therapy → Spent separately with your individual therapist, talking about personal thoughts or feelings.
19h30 Room Time → This half hour must be spent in your room; cleaning, reading, or conversing quietly between room-mates.
20h00 Animal Therapy → Animals are brought in to keep patients company.
21h00 Group Therapy → Spent in the day room, talking about your day and how you feel.
22h00 Bedtime/Lights Out → At this time you must either be in your rooms with the lights out, or in the night room. MUST be in bed by 3 AM.
Also required is the Daily Therapy Sheet.
See the White Board.