My knees are killing me
I really need to learn to pace myself: Running 10mi on a first workout only to be sidelined for the next week is counter-productive. That's my comeuppance. But when you're actually out there, running, it's so easy to say "one more mile, one more bend." I have no idea why it is that running is so bothersome now; if i ever had pains like this running cross country in high school, I don't remember them, and I can't imagine what might've changed since then.