hmmmm
It seems my vitamin B12 was severly low. Its suppose to be between 220-1000, mine came in at 170. The shots for this make me sick and the oral of the B12 dont seem to help. ARGHHHHHH.
After looking up the effects of low B12, I was surprised. Some things I knew about, such as the permanent nerve damage. Vitamin B12 deficiency ca cause fatigue, cankor sores, headaches, insomnia, severe depression, all which I have had in the past few months, all of which have been getting worse
the link is found here:
http://www.kroger.com/hn/Supp/Vitamin_B12.htm
So maybe my sudden mood change and my spiralling into a deep depression was caused by being B12 deficient. I am sure that it played some role in it.
But now, I am sick from the injections. Even at doing half doses of it, I still feel icky. Maybe I need to cut down to 1/4 doses, like 250 once a week instead of the 500 twice a month.
After looking up the effects of low B12, I was surprised. Some things I knew about, such as the permanent nerve damage. Vitamin B12 deficiency ca cause fatigue, cankor sores, headaches, insomnia, severe depression, all which I have had in the past few months, all of which have been getting worse
the link is found here:
http://www.kroger.com/hn/Supp/Vitamin_B12.htm
So maybe my sudden mood change and my spiralling into a deep depression was caused by being B12 deficient. I am sure that it played some role in it.
But now, I am sick from the injections. Even at doing half doses of it, I still feel icky. Maybe I need to cut down to 1/4 doses, like 250 once a week instead of the 500 twice a month.