Progress Report
1. Were you consistent in eating and drinking in moderation? Sure was
2. Did you drink 48 to 64 ounces of water every day? Yes
3. Were you consistent in stopping all eating at least two hours before bedtime? No
4. Were you able to overcome emotional eating temptations? Sure was
5. Did you meet your exercise goals? Yep-crunches and 25 min. cardio
6. Did you reaffirm your commitment to yourself every day? Sure did
2. Did you drink 48 to 64 ounces of water every day? Yes
3. Were you consistent in stopping all eating at least two hours before bedtime? No
4. Were you able to overcome emotional eating temptations? Sure was
5. Did you meet your exercise goals? Yep-crunches and 25 min. cardio
6. Did you reaffirm your commitment to yourself every day? Sure did