WLS: Food confession time

[magickalmom]

"When we develop reverence for food
and the miracle of transformation inherent in it,
just the simple act of eating creates a ritual of celebration."
~ Deepak ChopraI must admit it out loud and committ myself to doing better

Comments

[kellfire]

I could and should make the same confession. I need to chill on the carbs and get back on the protein bandwagon. No more PB Toast for breakfast. I'm going to GNC tonight in search of a good protein bar.

Bad breakfast

[magickalmom]

You know though... breakfast will probably continue to be my carb fest since it is the time of day that I need the most carbs. Typically I eat breakfast, take the son to school, got to the gym for a workout and then go get my allergy shots. So I need the extra carbs. I usually do the oatmeal, Weight Watchers cereal, or Cherrios with some fruit. When I am done with the workout I usually get in some yogurt or something like that. I just need to work on getting in my protein throughout the day though and stop the carbolicious snackage I have been doing instead. LOL! Those 100 calorie bags of whatever are going to be the death of me... they taste so good and they are so convienent! LOL!

Hey PB is good for you! LOL!