valerian, hops, camomile, passion flower, lemon balm.
another sleepless night, despite the soporific tea. i had been feeling better, much better than i had been on friday... and then i felt waaaaaaay too much, and am now very down again.
these things called feelings: be careful, or they'll knock ya on yer arse.
so let's talk about the good things: i made pizza for dinner tonight, which was more effort than i'd put into food in quite a while. yay, me! also, i worked from home, and that always put me in a good mood. as well, i'm taking the next 7 days off from work, because i need a holiday, even if it consists of reading scifi and drinking tea in bed.
which reminds me: i need a bed. also, a couch. also, a bedside table or something similar. anyone got any spare furniture? i'm also looking for a sewing machine...
[photo: the gorge in august... esquimalt, bc]