Break out of my funk
Today's intake:
-Small bowl of chicken broth with some brown rice
-140 cal fiber one bar
-1 eare of corn 77
Cals-about 300 or so.
+Plenty of water
I did 50 squats and 50 crunches in the morning. I'm planning on doing more later on. I hope to get in some walking soon.
I feel I did good today. :3
-Small bowl of chicken broth with some brown rice
-140 cal fiber one bar
-1 eare of corn 77
Cals-about 300 or so.
+Plenty of water
I did 50 squats and 50 crunches in the morning. I'm planning on doing more later on. I hope to get in some walking soon.
I feel I did good today. :3