Feelin' Good
i'm really enjoying Jacqui McShee's music. wonderful!
i started yoga recently. the studio i go to teaches the breathing, meditation, flow technique, so it is a wonderful experience, not just a series of strengthening exercises. i generally have a lot of pain and fatigue; it is my hope that yoga may help with that. i feel very grateful for the opportunity to do this. it is quite expensive, out of my range, really, but a friend has started teaching at this studio and has given me her extra pass. and now that the community centre where i work out and where i volunteer has gone on strike, i am free to get to yoga as often as my weary legs can carry me. the class today was absolutely transporting. i loved it!
ah! the bushtits have congregated in my elderberry! what lovely companions they are.
blessings to all.
Mael Brigde
i started yoga recently. the studio i go to teaches the breathing, meditation, flow technique, so it is a wonderful experience, not just a series of strengthening exercises. i generally have a lot of pain and fatigue; it is my hope that yoga may help with that. i feel very grateful for the opportunity to do this. it is quite expensive, out of my range, really, but a friend has started teaching at this studio and has given me her extra pass. and now that the community centre where i work out and where i volunteer has gone on strike, i am free to get to yoga as often as my weary legs can carry me. the class today was absolutely transporting. i loved it!
ah! the bushtits have congregated in my elderberry! what lovely companions they are.
blessings to all.
Mael Brigde