Day 28
Having these little goals within my workout routine really help keep me motivated. I know that sounds obvious, but I think it is worth pointing out in case I ever forget it =]
I accomplished my "Circuit 1" goal today... did the whole circuit (strength, cardio and abs) with no breaks, and only a slight modification towards the end of the ab workout.
I hate how guilty I feel about the way I eat.
I know.. I KNOW that I need to keep all of this in perspective of myself, but I really can't help but resent people who just have to do something like "cut out soda" and BOOM lose like 5 pounds instantly.
Look, I know I don't eat anywhere close to perfect, but I don't eat anywhere close to shitty either. I don't calorie count, but I do base meals throughout my day depending on what else I have eaten or will eat.
I LOVE FOOD.
That's also a problem.
I don't know. This got a little ranty, but I really am frustrated at what I will have to do with my diet to lose any weight.
I feel good. My endurance is a little better. I am trying to focus on the positive, and trying to focus on ME. But UGH. Sometimes those thoughts creep in and I feel a little defeated.
I accomplished my "Circuit 1" goal today... did the whole circuit (strength, cardio and abs) with no breaks, and only a slight modification towards the end of the ab workout.
I hate how guilty I feel about the way I eat.
I know.. I KNOW that I need to keep all of this in perspective of myself, but I really can't help but resent people who just have to do something like "cut out soda" and BOOM lose like 5 pounds instantly.
Look, I know I don't eat anywhere close to perfect, but I don't eat anywhere close to shitty either. I don't calorie count, but I do base meals throughout my day depending on what else I have eaten or will eat.
I LOVE FOOD.
That's also a problem.
I don't know. This got a little ranty, but I really am frustrated at what I will have to do with my diet to lose any weight.
I feel good. My endurance is a little better. I am trying to focus on the positive, and trying to focus on ME. But UGH. Sometimes those thoughts creep in and I feel a little defeated.