Emotions are in Motion

Sep 15, 2006 12:53

Today I learned something.......

"What you resist persists" This is a very natural and helpful law. If we are resisting, then we haven't learned the lesson. So the universe, in love, gives us the lesson again and again.

"I learned to feel the emotions, not to run away or build a wall around them.I am talking about negative emotions."

"I just let my self feel it, Let myself feel dejected and depressed."

Be in the emotion consciously and it will move into something else. But as it does, you will be able to identify why you feel disappointed, or humiliated.

This is the process of Growing

emotions, eq

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