Sounds like it could be sleep apnea ... I've been on a CPAP machine for years to sleep. When they put me though the sleep test it turned out I was waking up for air almost every minute - meaning I wasn't getting any deep sleep.
Some people just can't handle the mask, but I'm OK with it as long as it's properly tightened and not making fart noises on my face (those are distracting).
I am pretty sure you are right. It is only bad when I am knocked down dragged out. This will take some weeks or months to resolve. Upstairs neighbs still flushing but new NC headphones arrived. Not the greatest, but they fit.
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Sounds like it could be sleep apnea ... I've been on a CPAP machine for years to sleep. When they put me though the sleep test it turned out I was waking up for air almost every minute - meaning I wasn't getting any deep sleep.
Some people just can't handle the mask, but I'm OK with it as long as it's properly tightened and not making fart noises on my face (those are distracting).
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