It's your birthday!
I want to send out birthday wishes to all the people who's birthday it is today - 20,821,918 people! Unfortunately, I can't. I'm sorry.
Yesterday was day 4 of a forbidding frontal brainache. BUT, I was able to write two letters - one to doctor, containing a list of my supplements, and one to woman at DHS, containing copies of store receipts, and my alien Green Card. (The doctor is supposed to contact DHS, towards getting me a little extra SNAP money, for supplements). I was so stupidly honest during the phone interview a week ago: I corrected her that my rent is actually $25/mo less than I previously stated, because I do the snow shovelling. I also got an additional cost stupidly removed on a technicality.
But, as I said before, I totally flirted with her.
Took the thumbdrive to library, where I printed out the letters. Checked out 8 holds there, waiting for me. Mailed letters. Went and bot some wine. Asked the cashier where he was from. he and his half-brother are both from India. I told him I respect India, and his Sikh religion. I added that I also liked the Baha'i faith, and he went blank. Maybe the Sikhs and the Baha'i hate each other.
Watched, "Head," by the Monkeys. It was an immitation of the Beatles, etc., but still interesting and sometimes funny. Included psychedelic scenes, scenes about Vietnam War of course, scenes about commercialism, etc. Basically, a deranged and incoherent romp through evil Americana. Not only did it include Annette Funicello - it also was the innitial introduction of Terry Garr and Frank Zappa! What was Frank Zappa even doing back in 1968, to get him into a movie?!?! I recommend this ridiculous movie for anyone on mind-altering drugs. Also, anyone interested in the mod/hippie era, circa 1966-1970.
I have yet to check my email to read what my LL has responded - like 5-6 days ago(!)
A-Carnatine - Energy, heart
Acidophilus, Pro-biotics, Pre-biotics, Fiber, Yogurt, Fermented - Gut health
Aleve - Migraines
Aspirin - Heart
BENADRYL - Anti-hystamine and related immune symptoms
Beta-Carotene (Vitamin A) - Nutition, anti-oxidant, eyes
Chocolate (no sugar) and Decaf. Coffee - Antioxidant, anti-stress, brain
CHOLIN, Inositol - Brain, nervous system
Coconut oil - ketone energy, anti-fungal
Co-Q10 - Energy, heart
Collagen - Joints
FISH OIL, EPA, DHA - Heart / circulatory, brain
GARLIC - Natural anti-fungal, anti-biotic, gut health
Ginger/tea - nausea
Green Tea (decaf.) - Antioxidant, anti-stress
Iodine - Thyroid
Kombucha Tea (no sugar) / Apple Cider Vinegar - gut biota, anti-inflammatory
Licorish - Anti-stress, anti-inflammatory
LYSINE - Anti-herpes-type viruses
MAGNESIUM / MANESIUM MALATE - Pro-muscles, energy, enzymes
MALIC ACID - Energy
MELATONIN - Sleep cycle
Milk Thistle - pro-liver
MSM - Oxygen transport to cells, bones/joints
NIACIN - metabolism, precursor to .... (!) (cell repair)
Pregnenalone / DHEA - Precursors of various hormones, energy
Potassium - Electrolytes, etc.
Saw Palmetto, Pygeum, B. Cohosh, etc. - Anti-DHT, (anti-stress)
TURMERIC - vs. inflammation
Vitamin B complex - Nerves, energy, anti-stress, nutrition
Vitamin C - Energy, co-factor for magnesium and zinc, anti-oxidant
VITAMIN E - Long term, anti-oxidant
Zinc - enzymes, anti-viral
PS - I have been eating this delicious mix of my catfish/quinoa dish with a bunch of veggies - so good! But I have to start on making the pizza and the burritae soon, because their bread has been sitting in the fridge too long. Yes, we're gonna have a partay... All.. Night.. Long....
Yesterday was day 4 of a forbidding frontal brainache. BUT, I was able to write two letters - one to doctor, containing a list of my supplements, and one to woman at DHS, containing copies of store receipts, and my alien Green Card. (The doctor is supposed to contact DHS, towards getting me a little extra SNAP money, for supplements). I was so stupidly honest during the phone interview a week ago: I corrected her that my rent is actually $25/mo less than I previously stated, because I do the snow shovelling. I also got an additional cost stupidly removed on a technicality.
But, as I said before, I totally flirted with her.
Took the thumbdrive to library, where I printed out the letters. Checked out 8 holds there, waiting for me. Mailed letters. Went and bot some wine. Asked the cashier where he was from. he and his half-brother are both from India. I told him I respect India, and his Sikh religion. I added that I also liked the Baha'i faith, and he went blank. Maybe the Sikhs and the Baha'i hate each other.
Watched, "Head," by the Monkeys. It was an immitation of the Beatles, etc., but still interesting and sometimes funny. Included psychedelic scenes, scenes about Vietnam War of course, scenes about commercialism, etc. Basically, a deranged and incoherent romp through evil Americana. Not only did it include Annette Funicello - it also was the innitial introduction of Terry Garr and Frank Zappa! What was Frank Zappa even doing back in 1968, to get him into a movie?!?! I recommend this ridiculous movie for anyone on mind-altering drugs. Also, anyone interested in the mod/hippie era, circa 1966-1970.
I have yet to check my email to read what my LL has responded - like 5-6 days ago(!)
A-Carnatine - Energy, heart
Acidophilus, Pro-biotics, Pre-biotics, Fiber, Yogurt, Fermented - Gut health
Aleve - Migraines
Aspirin - Heart
BENADRYL - Anti-hystamine and related immune symptoms
Beta-Carotene (Vitamin A) - Nutition, anti-oxidant, eyes
Chocolate (no sugar) and Decaf. Coffee - Antioxidant, anti-stress, brain
CHOLIN, Inositol - Brain, nervous system
Coconut oil - ketone energy, anti-fungal
Co-Q10 - Energy, heart
Collagen - Joints
FISH OIL, EPA, DHA - Heart / circulatory, brain
GARLIC - Natural anti-fungal, anti-biotic, gut health
Ginger/tea - nausea
Green Tea (decaf.) - Antioxidant, anti-stress
Iodine - Thyroid
Kombucha Tea (no sugar) / Apple Cider Vinegar - gut biota, anti-inflammatory
Licorish - Anti-stress, anti-inflammatory
LYSINE - Anti-herpes-type viruses
MAGNESIUM / MANESIUM MALATE - Pro-muscles, energy, enzymes
MALIC ACID - Energy
MELATONIN - Sleep cycle
Milk Thistle - pro-liver
MSM - Oxygen transport to cells, bones/joints
NIACIN - metabolism, precursor to .... (!) (cell repair)
Pregnenalone / DHEA - Precursors of various hormones, energy
Potassium - Electrolytes, etc.
Saw Palmetto, Pygeum, B. Cohosh, etc. - Anti-DHT, (anti-stress)
TURMERIC - vs. inflammation
Vitamin B complex - Nerves, energy, anti-stress, nutrition
Vitamin C - Energy, co-factor for magnesium and zinc, anti-oxidant
VITAMIN E - Long term, anti-oxidant
Zinc - enzymes, anti-viral
PS - I have been eating this delicious mix of my catfish/quinoa dish with a bunch of veggies - so good! But I have to start on making the pizza and the burritae soon, because their bread has been sitting in the fridge too long. Yes, we're gonna have a partay... All.. Night.. Long....