Repairing in mid-flight.
Day 8(?)
Central 'headache' seemed gone, but actually continues deeply. Came and went in waves. Did a deep bath, and lots of relax time, including small nap recently. Now, headache shows itself, and I am trying to meditate oxygen into it. Slowly but surely, this is how it regresses. Along w/ fatigue, and associated small 'tooth infection'. As usual, occult inflammation extends to heart. Not just a neural connexion. So, now I am reaching back to the time before Halloween, when I had that chest cold, made worse by the dust from sweeping the stairs, which caused a lot of sneezing, etc. I can feel my lungs starting to get back to resolving all that, finally. Talk about cumulative. Hypothetically, I am to do a long trek tomorrow, and maybe bushes. I badly need to buy some magnesium, my primary supplement, before I end up cramping out. Heart in need, as well. Looks like next Monday could be the 'rain-day'. On the way, tomorrow, stopping at vet, F&F, before Box Stores. Not sure if this will happen. But I am recovering. I need to eat the pizza in my fridge before it dies on me. Have been expecting to make burritos, but keep delaying due to brain weather. Main things I have done: is make more Kombucha, magic milk, fermented 'V8', and coffee. And salad. Gotta have my nitrogen. Ready for sleep again... Such an adventure...
While all else fails - or on back-burner...
Central 'headache' seemed gone, but actually continues deeply. Came and went in waves. Did a deep bath, and lots of relax time, including small nap recently. Now, headache shows itself, and I am trying to meditate oxygen into it. Slowly but surely, this is how it regresses. Along w/ fatigue, and associated small 'tooth infection'. As usual, occult inflammation extends to heart. Not just a neural connexion. So, now I am reaching back to the time before Halloween, when I had that chest cold, made worse by the dust from sweeping the stairs, which caused a lot of sneezing, etc. I can feel my lungs starting to get back to resolving all that, finally. Talk about cumulative. Hypothetically, I am to do a long trek tomorrow, and maybe bushes. I badly need to buy some magnesium, my primary supplement, before I end up cramping out. Heart in need, as well. Looks like next Monday could be the 'rain-day'. On the way, tomorrow, stopping at vet, F&F, before Box Stores. Not sure if this will happen. But I am recovering. I need to eat the pizza in my fridge before it dies on me. Have been expecting to make burritos, but keep delaying due to brain weather. Main things I have done: is make more Kombucha, magic milk, fermented 'V8', and coffee. And salad. Gotta have my nitrogen. Ready for sleep again... Such an adventure...
While all else fails - or on back-burner...